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Doing Good Work Podcast
Nourish Away Your Fat
In this course, you will learn the following:
Foods and habits that reduce your stress hormones and help you ultimately burn excess fat.
Identify and incorporate stress-fighting foods into your diet. You will be able to create a plan that’s relevant to you to make that happen.
Valuable mental and physical techniques for chronic stress management
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Enroll in the course
A really good introduction to the body's natural stress response and how what we eat effects it.
Excellent content. Easy to digest and follow in bite size. Coach Siree is practical and approachable. Highly recommended for everyone who wants to have a healthier, manageable lifestyle.
Yune Niook Ah S.
I really enjoy Siree's way of explaining. It's easy to understand and motivates me to follow through.