A really good introduction to the body's natural stress response and how what we eat effects it.
Catherine
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Excellent content. Easy to digest and follow in bite size. Coach Siree is practical and approachable. Highly recommended for everyone who wants to have a healthier, manageable lifestyle.
Yune Niook Ah S.
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I really enjoy Siree's way of explaining. It's easy to understand and motivates me to follow through.